Burning Calories With Electrical Muscle Stimulation (EMS)

In Fitness by Benjamin

Burning calories is the primary idea behind weight loss, maintaining excellent fitness and having good health as it ensures the body uses up all the calorie intake from our diet with minimal leftovers which could turn into fats.  EMS by Wiemspro helps to quicken weight loss by burning much more calories in a shorter workout session compared to any other conventional workout methods. The key to being able to burn much more calories is by activating or working out as many muscle groups as possible during a fitness session.

How EMS Works The Muscles?

The brain naturally uses electrical messages to tell muscles to work. For example, for the leg to be moved, the brain would send electrical messages to the leg, telling the muscles to contract, making the legs move. This contraction happens quickly and the muscles would then relax again. Electrical muscle stimulation (EMS) mimicks these contractions by sending electrical pulses (simulating the electrical messages), thus getting these muscles to work.

How EMS Burns Much More Calories?

EMS burns much higher calories as it works out much more muscles compared to a conventional workout. In a conventional workout, only 30% of the muscles are being activated each time, however, with Wiemspro whole body EMS, between 70%-80% of the muscle groups are activated simultaneously.

Which muscle group does EMS activate?

Wiemspro EMS has a total of 12 pads located around the whole body to work 6 major muscle groups which are the chest, legs, abdomen, back, glutes and arms.

Get The Best Workout Of Your Life!

EMS has been proven to provide effective and efficient workouts. Suitable for individuals who has limited time, optimally doing a 20 minute workout each session for only twice a week.